Elevate Your Fitness Journey with Paul Riley
Strengthen your body and enhance your mind. Get professional advice to become fitter, stronger and healthier. Begin your journey of change with me now!
About My Mission
Get closer to your health and fitness targets with my personalised fitness sessions. I provide customised, scientifically-backed plans that are fun, effective, and designed to help you work smarter, not harder.
Meet Paul Riley
Your Dedicated Fitness Partner
Paul completed his Certificate III and IV in Fitness at the MAX International College for Fitness Professionals in 2021, where he achieved the highest Final Knowledge Check result in the college’s 31-year history.
As a strong believer in scientifically based Functional (movements that mimic everyday movements) and Compound Exercises (exercises that use multiple muscle groups) to maximise the time in each training session, Paul will customise the right program for you to achieve your Health and Fitness Goals as quickly as possible.
Paul is all about enjoying exercise and partnering with his clients to ensure each training session is productive and beneficial. A comprehensive explanation of the target muscles used and a massage between each exercise is customary.
Here’s what you can expect when you train with Paul Riley Fitness:
- Fun customised programs tailored to your specific goals
- Comprehensive explanations of each exercise and its target muscles
- Strategic stretching between exercises to enhance flexibility, aid in recovery, and prevent injury
- A full-body stretch at the end of each session
- A relaxing back and shoulder massage to conclude your workout on a high note
Join the Paul Riley Fitness Family
At Paul Riley Fitness, it is about assisting you to get into the desired shape and being your partner in your fitness programs. I am here to encourage you, make you understand every aspect, and guide you throughout the program.
We offer a wide range of services to cater to diverse fitness needs
It does not matter if you are a beginner who aims to lose weight or a professional athlete who wants to build muscles; we can assist you in your journey.
It’s more than just a fitness service; it is the sole purpose of bringing together people with the ambition of leading healthier lives. At Paul Riley Fitness, we aren’t just offering you the services of a trainer but a workout companion and reliable fitness ally.
Welcome to a new you. Are you prepared for the first step to becoming a healthier person through exercise? Please get in touch with us to arrange your free first consultation. Together, let us help you achieve your health and fitness goals!
Call us today at 0476 600 638
